Dreaming with Intention: How to Ask Your Dreams for Guidance

What if you could ask your dreams a question and receive guidance while you sleep? For thousands of years, people have practiced dream incubation—the art of setting an intention or asking a question before sleep to invite dreams that offer insight and guidance. In this free 20-minute talk, you'll discover how to use this ancient practice to explore life's questions, gain new perspectives, and connect with your inner wisdom. You'll learn how to formulate a meaningful question, prepare for intentional dreaming, and begin exploring the dreams that follow. No dreamwork experience necessary—just bring your curiosity!